ALL CLASSES START BACK MONDAY 9 JANUARY 2012
The Zumba goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you’ve got ZUMBA!
In the past years Zumba has become nothing short of a revolution. Coining the concept of “fitness-party” and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
As of February 09, Zumba has accrued more than 29,000 instructors in 40 countries and has a whopping 5 million students practicing Zumba on a weekly basis with 5000 daily web searches.
Come Join The Zumba West Lothian Party
To find your nearest class and time just check out the list below…
| Zumba Blackburn with Louise Frame | Saturday 12.30 pm-1.30 pm Blackburn Community Centre, Blackburn |
| Zumba Deans with Louise Frame | Thur 5.15 pm-6.15 pm Livingston Station Community Centre, Deans, Livingston |
| Zumba Muirieston with Louise Frame | Mon 8.00 pm-9.00 pm Muirieston Scout Hall, Muirieston, Livingston |
| Zumba Armadale with Janice Grant | Mon 7.15pm – 8.15 pm Thur 6.50pm – 7.50 pm Armadale Academy, West End, Armadale |
| Zumba Bathgate with Janice Grant | Tues 7.15 pm 8.15 pm Simpson’s primary School, Wester Inch Village, Bathgate |
| Wed 6.30 pm – 7.30 pm Windyknowe Primary School, Windyknowe Cresc, Bathgate |
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NO NEED TO BOOK JUST COME ALONG AND JOIN OUR PARTY!
Click here for your money off voucher
| CONTACT YOUR ZUMBA WEST LOTHIAN INSTRUCTOR | |
| Janice Grant - 07733 140169 | |
| Louise Frame - 07841 485430 | |
| CLASSES ARE £4 PAY AS YOU GO OR £35 FOR A 10 CLASS PUNCH CARD | |
| GIFT VOUCHERS AVAILABLE | |
